Release stress,
Renew energy
There is a connection between physical, mental and emotional wellbeing.
Our therapy focuses on the physical and the interconnectedness of these different parts.
MyoMove provides various therapies, treatments and tools to deal with stress, tension and trauma, centered in the body. We also help you cope with ADD/ADHD and other learning and emotional difficulties or just “feeling different in the world” 🙂
The body holds valuable knowledge to a client’s condition, such as physical and emotional stress and injuries that may not be in our conscious awareness. As a result, our bodies can have a powerful impact on how we think, feel, behave, and view ourselves.
Body and neuro centered therapy isn’t just about trauma-informed care; it is based on practical experience.
Types of Therapy
Neurofeedback
Neurofeedback is a way of training the brain. The brain activity involved in thoughts, sensations, actions and emotions is detectable in the form of brainwaves (electrical impulses generated by brain activity).
During Neurofeedback sessions, one or more non-invasive electrode sensors are placed across the scalp and one to each ear, to detect these brainwaves and enable practitioners to view an individual’s brain activity and train the brain.
TRE
“Tension and Stress/trauma releasing exercises” is a body-based process that can be learned as a self help tool that invokes the body’s natural, neuro-physiological mechanism for recovering from stressful and traumatic events. This mechanism is called neurogenic tremoring.
Body Centered Therapy
Different body focused techniques that know the body holds valuable knowledge to a client’s condition as the body holds physical and emotional stress and injury that may or may not be in our conscious awareness. As a result, our bodies can have a powerful impact on how we think, feel, behave, and view ourselves and aids us on the path to healing.
Myofascial Release
MFR is an effective treatment to relax the fascia throughout the whole body, which leads to a decrease in pain, improved range of motion, better posture, reduced emotional symptoms, and improved quality of life.
Therapy sessions
also include:
Neuro Therapy
Neuro Rewiring
Breathwork
Exercise programs
Fascial Massage
Meditation
Mindful Practices
Detox
Nature-based Experiences
Expressive Movement Approaches
Somatic Experiential Therapy
Super Mind
Helping young minds flourish.
Super minds is a eight week group course for young minds ages six to sixteen on how to manage their emotions,thoughts and stress, developing social skills and avoiding anxiety.
Learning life skills and adding valuable tools to the toolbox of life.