Helping young minds flourish.
Super minds is a eight week group course for young minds ages six to sixteen on how to manage their emotions,thoughts and stress, developing social skills and avoiding anxiety. Learning life skills and adding valuable tools to the toolbox of life.
These courses are held by myself, Sanmari Vosloo and Helet Boustred (a registered counsellor).
The course curriculum:
- I love me, who is that? Going in the mind activity.
- Catching thoughts, the golden web.
- Dreams can be real, changing reality into your ideal fantasy.
- Being present, being in the now, nature activity.
- Relaxation techniques.
- Overcoming the obstacles of life and climbing the mountain.practical tools
- Magical words.
- Fake it ‘till you make it, the art of being positive and mastering it.